Cycle - 0.4 hours - 10/27/2008

27 10 2008

Went for another bike ride tonight.  I decided to push the pace a little.  I’m getting ready for the Granite Bay Trail that I plan on doing next weekend.  I want to be prepared this time, because I don’t want to get owned like the last time.  I want to have my legs in good shape.

Workout:

  • Type: Cycle
  • Date: 10/27/2008
  • Time: 17:30:00
  • Total Time: 00:23:01.09
  • Distance: 4.57 miles
  • Average Speed: 11.91 mph

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