Cycle - 0.5 hours - 10/28/2008

28 10 2008

Consistency!  I’m feeling pretty good about myself.  This is the fourth day in a row that I’ve went out riding.  My legs and butt are no longer getting sore.

Workout:

  • Type: Cycle
  • Date: 10/28/2008
  • Time: 17:30:00
  • Total Time: 00:28:44.64
  • Distance: 5.69 miles
  • Average Speed: 11.88 mph

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